Understanding Anxiety and Anxiety for LGBTQ People

Understanding Anxiety and Anxiety for LGBTQ People

If you’re lesbian, gay, bisexual, transgender, or questioning (LGBTQ) and you have a problem with depression or anxiety, let’s start by putting things into context. By that we suggest let’s think through effective life experiences that impact your sense fundamentally of well-being.

Anxiousness and Depression for Lesbians, Gay Men, Bisexuals, and Transgender individuals

Somewhere within 30 and 60 % of lesbians, gay guys, bisexuals, or transgender people cope with anxiety and despair at some time within their everyday lives. That rate is 1.5 to 2.5 times greater than compared to their straight or gender-conforming counterparts.

It’s a number that is strikingly high and it also raises plenty of concerns. As the answer that is entire truly complex as to the reasons you or your LGBTQ nearest and dearest are far more likely to have a problem with anxiety or despair, here’s where context is vital to understanding it on your own.

It’s About Context

If you’re LGBTQ I’d bet a bet you can safely be yourself that you’re really good at reading a situation to determine how much. This ability, while adaptive, comes at a high price as it was created in reaction to being afflicted by high degrees of persistent prejudice and discrimination.

For instance, simply ask any teenager who’s attracted to folks of the sex that is sameor think back once again to your very own experiences) and you’ll hear (or keep in mind) vivid types of worries, shame, and ridicule that lead to learning how exactly to read a scenario.

Being extremely attuned to context as a lesbian, gay guy, bisexual, or transgender person shapes your internal globe, too. It impacts the way you think and experience yourself. In reaction to a world that is outside of negative communications by what this means become drawn to individuals of exactly the same sex or sex nonconforming, many individuals started to see on their own as profoundly flawed, unlovable, unworthy, and hopeless. Continue reading “Understanding Anxiety and Anxiety for LGBTQ People”