If you’re lesbian, gay, bisexual, transgender, or questioning (LGBTQ) and you have trouble with anxiety or depression, let’s start by placing things into context. By that we suggest let’s consider powerful life experiences that fundamentally impact your sense of wellbeing.
Anxiousness and Depression for Lesbians, Gay Men, Bisexuals, and Transgender individuals
Approximately 30 and 60 % of lesbians, gay males, bisexuals, or transgender individuals cope with anxiety and despair sooner or later within their everyday lives. That price is 1.5 to 2.5 times greater than that of their right or gender-conforming counterparts.
It’s a number that is strikingly high plus it raises plenty of concerns. Whilst the whole response is undoubtedly complex why you or your LGBTQ family are far more more likely to have a problem with anxiety or despair, here’s where context is vital to understanding it on your own.
It’s About Context
If you’re LGBTQ I’d bet a bet that you’re actually proficient at reading a predicament to ascertain simply how much it is possible to safely be your self. This ability, while adaptive, comes at a price as it originated in reaction to being put through high quantities of persistent prejudice and discrimination.
As an example, simply ask any teenager who’s attracted to folks of the sex that is sameor think back into your personal experiences) and you’ll hear (or keep in mind) vivid samples of the fear, pity, and ridicule that lead to learning just how to read a scenario.
Being extremely attuned to context being a lesbian, gay guy, bisexual, or transgender person shapes your internal globe, too. Continue reading “Understanding Anxiety and Anxiety for LGBTQ People”